Practicing at the studio is a unique experience; community is important and the atmosphere is welcoming, inclusive and friendly. Classes are small, fun and catering for all bodies and abilities. They are held in a spacious lounge overlooking a lush garden and during the warmer months, you will feel like practicing in a green paradise. Underfloor heating, gentle music and carefully selected scents create a deeply peaceful and warm space that leaves you feeling relaxed, nurtured and energised, even in the coldest months.
Apart from traditional Vinyasa Flow, I teach classes that keep you physically fit (weights & HIIT), strengthen your muscles, increase your mobility & flexibility and classes that help you to unwind.
Come for cake and tea, have a wander around, perhaps getting some ideas for a wild corner in your own garden? FREE tickets HERE.
Supported by many local heroes, we bring you the best prizes: skin treatments, yoga & pilates classes, Persian cooking, massage & osteopathy vouchers, luxury beauty products and many more ... details and how to get your tickets HERE
ZOOM is a convenient and cheap way to stay fit and healthy. During class, I connect with you as much as possible to give you the best experience.
Can't make the live zoom classes? I am recording them and you can train at your convenience. They are not edited and include all the bloopers and unforseen interruptions. If you expect a pristine and perfect video, do not watch.
© Yoga in Highgate 2023