Vinyasa Flow, Weight Training, Core Strength & Stretching
New students: Get 3 classes for just £10!
Practicing at the studio is a unique experience; community is important and the atmosphere is welcoming, inclusive and friendly. Classes are small, fun and catering for all bodies and abilities. They are held in a spacious lounge overlooking a lush garden and during the warmer months, you will feel like practicing in a green paradise. Underfloor heating, gentle music and carefully selected scents create a deeply peaceful and warm space that leaves you feeling relaxed, nurtured and energised, even in the coldest months.
Apart from traditional Vinyasa Flow, I teach classes that keep you physically fit (weights & HIIT), strengthen your muscles, increase your mobility & flexibility and classes that help you to unwind.
ZOOM is a convenient and cheap way to stay fit and healthy. During class, I connect with you as much as possible to give you the best experience.
Can't make the live zoom classes? I am recording them and you can train at your convenience. They are not edited and include all the bloopers and unforseen interruptions. If you expect a pristine and perfect video, do not watch.
© Yoga in Highgate 2023